What I’ve Learnt about Trauma. Rebbecca Hemmings S:2 E:1

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As an introduction to the second series of the Time to Glow Up Podcast, Rebbecca shares her learning on trauma. After overcoming her cancer experience, Rebbecca has become fascinated with how trauma and recovery works. After attending a Mindbody Breakthrough course with Wale Oladipo on the topic, she is keen to share some golden nuggets to help others deal with their own trauma.

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