21 Lockdown Glow Up Activities to Improve your Mood S:3 Ep:5

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England is experiencing yet another lockdown and people are feeling that Covid 19 Anxiety. Somehow, mentally it seems people are feeling this one more than the first. So, what can you do to stop feeling lonely, bored, frustrated, sad etc?

I (Rebbecca Hemmings and host of the podcast) have come up with 21 different activities you could be doing from, playing with new hairstyles to pleasing yourself – yes I wrote it; we’re all grown here. There will be something you can indulge in to help make the days more manageable, I promise.

Listen via the website: www.timetoglowup.co.uk or download the Apple Podcast, Amazon Music or TuneIn Radio apps. Search for: Time to Glow Up and don’t forget to subscribe to automatically receive new episodes


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