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I Can Breathe – My Gift of Hope
Just as I felt then, it might seem for some now as though we will never get through these days of chaos and uncertainty, but we will, of that I am sure.
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How you Sleeping?
When you don’t get enough sleep, your hypothalamus is not a happy soul. Oh no! She goes on a mission!
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Your June Sarpong Moment Awaits You
For those who do not know, I am a former tv and radio presenter. I worked as the presenter for the Wassifa Caribbean Show on Big Centre TV ( a local West Midlands based channel) and presented the Drive Time show on News Style Radio community radio station in Birmingham. I share this photo (taken in 2018) when I was in the midst of my recovery, I was blessed with an interview with June Sarpong MBE at her ‘Diversify’ book launch. Though I was filled with crippling anxiety and nerves, I knew I was on the way back because I was back doing something I loved immensely once again and…